Estimates total calories burned during your session.
Week two, she tried Level 8. “Steep ascent. Fight.” She closed her eyes and imagined she was cycling up the winding roads of the Amalfi Coast, the one trip her ex-husband had always promised and never delivered. Sweat dripped down her nose. Her lungs burned. The magnetic resistance hummed, smooth and relentless. She didn’t stop.
The LCD screen will display several key metrics to help you monitor your workout intensity and duration: Body Sculpture Bc 5700 Magnetic Bike Manual
Here is why finding (and actually reading) that manual is the best workout decision you’ll make this year.
When unboxing your BC 5700, verify that you have all the core structural components and hardware pieces. If you are missing parts, contact your local distributor before attempting setup. Main Components Estimates total calories burned during your session
The BC 5700 is a "programmable" magnetic bike, meaning it offers more than just manual tension adjustment. Your console comes pre-loaded with a variety of training profiles:
Periodically (every few weeks), check that all bolts, especially those on the handlebars, seat, and pedals, are fully tightened. The magnetic resistance hummed, smooth and relentless
Continuously cycles through every tracking metric every few seconds, allowing hands-free updates.
One of the best features buried in the BC 5700 manual is the explanation of magnetic resistance . Unlike cheap friction pads that grind down your wheel (and sound like a dying cat), magnetic resistance is contactless. The manual explains that to change resistance, you aren’t squeezing the wheel; you are moving two magnets closer to the metal flywheel. If the resistance feels "sticky," you don't need oil. You need to check the magnetic gap. Oil actually ruins magnetic bikes.
Wipe down the handlebars, console, frame, and seat with a soft, dry cloth to remove corrosive sweat residue. Never use harsh solvents or abrasive cleaning agents.
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